.FRM File Recovery

Have files been deleted due to a user’s error or software error? Have you formatted a disk by accident and need to know how to recover the files? Read our .FRM file recovery guide for Windows, MacOS, Android and IOS in 2024.

FRM File Recovery

What is a .FRM file?

Form created by various programs; used to define fields within tables; may also store database data, depending on the format.

What Are Common Causes of ".FRM" Files Lost or Failure?

There are several common causes for .frm file loss or failure:

  1. Accidental deletion: Users may accidentally delete .frm files while cleaning up their system or organizing files.
  2. Software or hardware malfunctions: System crashes, power outages, or hardware failures can lead to .frm file corruption or loss.
  3. Virus or malware attacks: Malicious software can infect and damage .frm files, leading to their loss or failure.
  4. File system errors: Errors in the file system, such as file system corruption or bad sectors on the storage device, can result in .frm file loss or failure.
  5. Incompatible software or updates: Installing incompatible software or updates can sometimes lead to the corruption or loss of .frm files.
  6. Improper file handling: Improperly closing or terminating applications that use .frm files can cause data corruption or loss.
  7. Human error: Mistakes made by users, such as accidentally formatting the storage device or performing improper file operations, can result in .frm file loss.
  8. Storage device failure: Physical damage or failure of the storage device where the .frm files are stored can lead to their loss or failure.

It is important to regularly back up .frm files to prevent data loss and to use reliable data recovery methods if files are lost or corrupted.

How to recover lost ".FRM" files?

Sometimes while working with a computer, laptop or other stationary or mobile devices, you may encounter various bugs, freezes, hardware or software failures, even in spite of regular updates and junk cleaning. As a result, an important ".FRM" file may be deleted.

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🧺 How to Recover Files and Folders After Sending Them to the Recycle Bin and Deleting? (Windows 11)

🧺 How to Recover Files and Folders After Sending Them to the Recycle Bin and Deleting? (Windows 11)

By no means should you think that the only way to recover a ".FRM" file is always to create it once more.

Use programs for recovering ".FRM" files if a file was lost after accidental or deliberate deleting, formatting the memory card or the internal storage, cleaning the storage device, after a virus attack or a system failure.

Programs to recover ".FRM" files

Looking for a way to get files back? In cases when files were deleted and they cannot be restored by using standard operating system tools, use Hetman Partition Recovery.

The tool recovers data from any devices, regardless of the cause of data loss.

Follow the directions below:

  1. Download Hetman Partition Recovery, install and start the program.

  2. The program will automatically scan the computer and display all hard disks and removable drives connected to it, as well as physical and local disks.

    File Recovery Software
  3. Double-click on the disk from which you need to recover ".FRM" files, and select analysis type.

    Hetman Partition Recovery - Analysis Type
  4. When the scanning is over, you will be shown the files for recovery.

    Hetman Partition Recovery - Files that Can be Restored
  5. To find a file you need, use the program’s interface to open the folder it was deleted from, or go to the folder "Content-Aware Analysis" and select the required file type.

    Hetman Partition Recovery - Deep Scan
  6. Select the files you have been looking for and click "Recovery".

    File Recovery Software - Files List for Recovery
  7. Choose one of the methods for saving the files and recover them.

    Saving recovered files in Hetman Partition Recovery

How to open file with ".FRM" extension?

Looking for how to open a stereo form File image file file?

Programs that open ".FRM" files

Microsoft Visual Studio 2019 Microsoft Visual Studio 2019
Corel WordPerfect X9 Corel WordPerfect X9
Adobe FrameMaker Adobe FrameMaker

Additional Information

  • File type: Form File

  • File extension: .FRM

  • Developer: N/A

  • Category: Misc Files

  • Format: N/A

  • Mime-type: text/plain

  • HEX: 56 45 52 53 49 4F 4E 20 35 2E 30 30 0D 0A


  • File types that use the extension .FRM:

    • Form File

    • Visual Basic Text Form

    • MySQL Database Format File

    • ADL Form

    • Fallout Graphics File

    • AccountEdge Form

    • Painter Frame Stack File


We will be happy to answer your questions!

Comments (1)

  • Hetman Software: Data Recovery
    Hetman Software: Data Recovery 18.12.2019 13:49 #
    Leave a comment if you have any questions about Recovering lost .FRM files after deleting, cleaning or formatting!
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Vladimir Artiukh

Author: Vladimir Artiukh, Technical Writer

Vladimir Artiukh is a technical writer for Hetman Software, as well as the voice and face of their English-speaking YouTube channel, Hetman Software: Data Recovery for Windows. He handles tutorials, how-tos, and detailed reviews on how the company’s tools work with all kinds of data storage devices.

Oleg Afonin

Editor: Oleg Afonin, Technical Writer

Oleg Afonin is an expert in mobile forensics, data recovery and computer systems. He often attends large data security conferences, and writes several blogs for such resources as xaker.ru, Elcomsoft and Habr. In addition to his online activities, Oleg’s articles are also published in professional magazines. Also, Oleg Afonin is the co-author of a well-known book, Mobile Forensics - Advanced Investigative Strategies.


Questions and answers

  • What is the process of recovering a corrupted .FRM file in a database?

    Recovering a corrupted .FRM file in a database typically involves the following steps:

    1. Identify the corruption: Determine that the .FRM file is indeed corrupted. This can be done by observing error messages or unexpected behavior when accessing or using the database.
    2. Take a backup: Before attempting any recovery process, it is crucial to take a backup of the existing database files, including the corrupted .FRM file. This ensures that you have a copy of the data in case something goes wrong during the recovery process.
    3. Analyze the corruption: Understand the nature and extent of the corruption in the .FRM file. This can be done by using database repair tools or analyzing error logs and messages. It helps to identify the specific tables or objects affected by the corruption.
    4. Restore from backup: If you have a recent backup of the .FRM file, you can restore it to replace the corrupted version. This can be done by copying the backup .FRM file into the appropriate directory of the database.
    5. Repair the corruption: If a backup is not available or not up to date, you may need to repair the corrupted .FRM file. There are various methods to repair a corrupted file, such as using third-party database repair tools, running database-specific repair commands, or manually editing the file.
    6. Recreate the objects: Once the .FRM file is repaired or restored, you may need to recreate the database objects associated with the corrupted .FRM file. This involves recreating tables, views, indexes, and other database elements based on the recovered or repaired metadata.
    7. Validate the recovery: After the recovery process, it is essential to thoroughly validate the database to ensure data integrity and consistency. This can involve running integrity checks, verifying data, and performing tests to ensure the database is functioning correctly.

    Note that the specific steps and tools required for recovering a corrupted .FRM file may vary depending on the database system being used. It is recommended to consult the database documentation or seek assistance from database administrators or support teams for specific guidance.

  • What are some common causes of .FRM file corruption and how can it be prevented?

    Some common causes of .FRM file corruption include:

    1. Hardware or software issues: Power failures, system crashes, or abrupt shutdowns can interrupt the file-writing process and lead to corruption.
    2. Virus or malware infections: Malicious software can modify or delete .FRM files, causing corruption.
    3. Improper file handling: Forcefully closing applications or improper shutdown procedures can result in file corruption.
    4. Disk errors: Bad sectors on the hard drive or other disk errors can corrupt .FRM files.
    5. Software bugs: Programming errors or software glitches in the application that uses .FRM files can also cause corruption.

    To prevent .FRM file corruption, you can follow these measures:

    1. Regular backups: Create regular backups of your .FRM files to ensure you have a copy in case of corruption.
    2. Use reliable hardware: Invest in high-quality hardware components, such as power supplies and hard drives, to minimize the risk of hardware-related issues.
    3. Install antivirus software: Use reputable antivirus software to protect your system from viruses and malware that can cause file corruption.
    4. Properly shut down applications: Always close applications using the proper exit procedures to ensure that files are saved correctly.
    5. Use uninterrupted power supply (UPS): In case of power outages, a UPS can provide temporary power to allow you to shut down your system properly.
    6. Update software regularly: Keep your operating system and applications up to date to ensure they are free from known bugs and vulnerabilities.
    7. Run disk checks: Periodically run disk checks and repair utilities to fix any disk errors that could potentially corrupt files.

    By implementing these preventive measures, you can minimize the risk of .FRM file corruption and ensure the integrity of your data.

  • Are there any specific tools or software available for .FRM file recovery, and what are their features and limitations?

    Yes, there are specific tools and software available for .FRM file recovery. One popular tool is the MySQL Recovery Toolbox. Here are its features and limitations:


    1. Recovery of damaged or corrupted MySQL database files (.FRM).
    2. Supports recovery from various versions of MySQL databases.
    3. Intuitive and user-friendly interface.
    4. Allows previewing the recoverable data before saving.
    5. Supports selective recovery of specific tables or data.
    6. Can handle large and complex databases.


    1. Only recovers .FRM files and not other types of MySQL database files like .MYD or .MYI.
    2. The free version has limited functionality and may require purchasing the full version for complete recovery.
    3. The success of recovery depends on the extent of corruption or damage to the .FRM files.
    4. It may not be able to recover data if the .FRM files are severely damaged or overwritten.
    5. It may not support the latest versions of MySQL databases.

    It's important to note that there are other tools available as well, and their features and limitations may vary. It's recommended to research and compare multiple tools to find the one that best suits your specific requirements.

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